What should a skater do immediately after falling during a jam?

After falling during a jam, the appropriate action for a skater is to assess their surroundings and get up quickly. This response is crucial for maintaining the flow of the game and minimizing the risk of additional injuries.

When a skater falls, it is essential to check for other skaters approaching to avoid collisions. By quickly getting back up, the skater can re-enter the play and contribute to their team rather than being a stationary target. This quick response helps maintain the momentum of the game and allows the skater to be in a position to defend or assist teammates soon after the fall.

Remaining on the ground can lead to potential injuries, either from teammates or opponents unintentionally colliding with the fallen skater. Calling for a timeout is not typically allowed unless it's a strategic decision, and relying solely on a teammate to assist does not empower the skater to make timely decisions about their own safety and participation in the game.