What is a penalty box in roller derby?

In roller derby, the penalty box is a specific area designated for players who have committed fouls or infractions during the game. When a player breaks the rules, they must "serve time" in the penalty box, which typically lasts for a set duration, often 30 seconds to two minutes, depending on the nature of the penalty. This serves as a disciplinary action that temporarily removes the player from the game, impacting their team's ability to score and play effectively. While other areas like practice zones and benches exist in a roller derby setup, the penalty box specifically functions as a consequence for rule violations, reinforcing fair play and sportsmanship within the game.