What does the term 'derby stance' refer to?

The term 'derby stance' refers to a low-positioned, athletic stance that enhances both balance and maneuverability. This stance is crucial for roller derby players because it allows them to maintain stability while moving quickly on skates. When skaters adopt this stance, they typically bend their knees and lower their center of gravity, which helps them to react quickly to changes in the game, such as avoiding opponents or making sharp turns. Being in this athletic position also helps skaters generate power in their strides, enabling them to accelerate and maintain speed effectively. Thus, mastering the derby stance is a fundamental skill for any roller derby player, as it directly contributes to their performance on the track.