What are the implications of an illegal hit?

An illegal hit in roller derby carries significant consequences for the player making the hit and the dynamics of the game. When a player executes an illegal hit, it typically leads to penalties, which can put the team at a disadvantage due to reduced player strength on the track. The penalized player might be sent to the penalty box, leaving their team with fewer skaters to continue the play effectively.

Additionally, illegal hits can compromise player safety, increasing the risk of injury not only for the player who received the hit but also for the player delivering it. This focus on safety and fair play is a core principle in roller derby, and acknowledging the risks associated with hitting infractions helps promote a safer environment for all athletes involved.

The other options do not accurately capture the implications of an illegal hit in the context of roller derby. Instead, the fundamental understanding of penalties and safety stemming from illegal hits is essential for both players and officials in maintaining the integrity of the sport.